In our family, we love eating fish as you can prepare very light and delicious dishes! Besides, it’s a great source of Omega 3, essential to prevent inflammations and most of CVDs ! Please, make sure to select a good quality type of fish, as it’s very common to find heavy metals within their diets.
Follow these instructions to grilled a great salmon:
- Heat up the gridiron,
- Cook the salmon 10 minutes on each side.
- Add rosemary, fennel and/ or others seasoning that you like.
- Wait 10 minutes before serving.
Combine it with a great salad, your favorite vegetables and if you like it, drink a bubbly glass of white wine