PASTA & BAY TREE

Whole pasta with tuna, parsley, pepper and a touch of bay tree! Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt When the water is boiling add the pasta (more or less 1 cup of pasta for each person) Usually, after...

BASIL-GREEN PASTA

I like to combine pasta in different ways. In this one you add a few leaves of basil, olives, peppers, one small sliced onion, tomatoes and parsley. Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt When the water...

GRILLED SALMON

In our family, we love eating fish as you can prepare very light and delicious dishes! Besides, it's a great source of Omega 3, essential to prevent inflammations and most of CVDs ! Please, make sure to select a good quality type of fish, as it's very common to find...

FISH & SALAD

If you’re looking for something quickly and healthy, I think you’ll like this alternative: carpaccio (sliced) octopus, artichokes and a mix of cabbage and salad. Just slice your favorite vegetables and mix them together! Enjoy xx

LIGHT LUNCH

In this light lunch we combined together tuna, grilled zucchini, sliced onions, tomatoes olives. I like to squeeze some lemon juice too!! Perfect if you’re coming back from a day at the beach or always prefer something fresh to eat! Buon Appetito! Enjoy!...

PASTA E POMODORO

This is just a variation of the most traditional pasta, because instead of ragù, you add really small pieces of garlic and pulp or tomatoes like in the picture. Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt...

VEGGIE BURGER SALAD

This is a great combination, I tried the veggie burger for the 1 time this summer and I really like it! I’ve never been keen on meat, but never tried that already. This is a fresh and very quickly dish you can do in every moment! Prepare or cook (if you buy it) your...

ITALIAN BRUSCHETTE

The Italian dish you MUST try! Just 2 steps: Heat up a few slices of bread eat them with the cheese you love, tomatoes and grilled zucchini. Season veggie bruschette are a must have all year long! Enjoy! xx...

BEACH RICE SALAD

Follow these instructions to cook a great risotto! Add 4 cups of water and a handful of salt Put the rice inside (more or less 1 cup of rice for each person) Stir the rice and salt as the water is heating up till it's boiling Within 5/10 minutes, water will be almost...

THE VEGGIE OVEN

This is definitely one of the most delicious recipes our family love to eat! Let me know if you like it 😉 We pick the veggie from our vegetable garden, for this dish my mum prefers tomatoes, potatoes, zucchini but you can you eggplants too! Pick the veggie, clean and...

PASTA & BAY TREE

Whole pasta with tuna, parsley, pepper and a touch of bay tree! Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt When the water is boiling add the pasta (more or less 1 cup of pasta for each person) Usually, after...

read more

BASIL-GREEN PASTA

I like to combine pasta in different ways. In this one you add a few leaves of basil, olives, peppers, one small sliced onion, tomatoes and parsley. Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt When the water...

read more

GRILLED SALMON

In our family, we love eating fish as you can prepare very light and delicious dishes! Besides, it's a great source of Omega 3, essential to prevent inflammations and most of CVDs ! Please, make sure to select a good quality type of fish, as it's very common to find...

read more

FISH & SALAD

If you’re looking for something quickly and healthy, I think you’ll like this alternative: carpaccio (sliced) octopus, artichokes and a mix of cabbage and salad. Just slice your favorite vegetables and mix them together! Enjoy xx

read more

LIGHT LUNCH

In this light lunch we combined together tuna, grilled zucchini, sliced onions, tomatoes olives. I like to squeeze some lemon juice too!! Perfect if you’re coming back from a day at the beach or always prefer something fresh to eat! Buon Appetito! Enjoy!...

read more

PASTA E POMODORO

This is just a variation of the most traditional pasta, because instead of ragù, you add really small pieces of garlic and pulp or tomatoes like in the picture. Follow these instructions to cook a great pasta! Fill up half saucepot with water and a handful of salt...

read more

VEGGIE BURGER SALAD

This is a great combination, I tried the veggie burger for the 1 time this summer and I really like it! I’ve never been keen on meat, but never tried that already. This is a fresh and very quickly dish you can do in every moment! Prepare or cook (if you buy it) your...

read more

ITALIAN BRUSCHETTE

The Italian dish you MUST try! Just 2 steps: Heat up a few slices of bread eat them with the cheese you love, tomatoes and grilled zucchini. Season veggie bruschette are a must have all year long! Enjoy! xx...

read more

BEACH RICE SALAD

Follow these instructions to cook a great risotto! Add 4 cups of water and a handful of salt Put the rice inside (more or less 1 cup of rice for each person) Stir the rice and salt as the water is heating up till it's boiling Within 5/10 minutes, water will be almost...

read more

THE VEGGIE OVEN

This is definitely one of the most delicious recipes our family love to eat! Let me know if you like it 😉 We pick the veggie from our vegetable garden, for this dish my mum prefers tomatoes, potatoes, zucchini but you can you eggplants too! Pick the veggie, clean and...

read more
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